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Rae Crowther S-Advantage Sled Part One Posted by: RaeCrowther
Video duration: 390 seconds Rae Crowther Football & Strength The patented S-Pads imitate the body lean and angles of attacking opponents. Run-through frame, Goal line situations, Pass Pro, Run, D-line and Linebacker Drills. www.raecrowther.com Related: blocking, defense, drills, football, line, linebacker, linebackers, lineman, linemen, offense, pass, protection, s-advantage, sled |
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Westside Barbell Belt Squat Posted by: RaeCrowther
Video duration: 249 seconds Available at: Rae Crowther Co. www.raecrowther.c om Related: barbell, belt, louie, simmons, squat, squats, squatting, westside |
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The 70 Best Quickfoot Ladder Drills Posted by: RaeCrowther
Video duration: 124 seconds DVD available at: Rae Crowther www.raecrowther.c om Related: 70, agility, athletics, best, drills, ladder, quickfoot, quickness, speed, the |
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Rae Crowther Classic Series Step 4, 5 & 6 Posted by: RaeCrowther
Video duration: 425 seconds Featuring: Bobb McKittrick, R.I.P. Offensive Line Coach Five Time Super Bowl Champion "There's no better way to teach the fundamentals: low center of gravity, explosion of the hips, striking with the forearm, moving the feet, keeping the head up, butt lower than shoulders, back straight, knees bent, taking short driving steps, than with the Crowther." Related: block, blocking, defensive, football, line, lineman, linemen, offense, offensive, sled |
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Westside Barbell Reverse Hyper Line Posted by: RaeCrowther
Video duration: 135 seconds Rae Crowther Co. www.raecrowther.c om Related: barbell, hyper, hypers, line, louie, pro, reverse, simmons, supreme, ultra, westside |
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Rae Crowther S-Advantage Sled Part Two Posted by: RaeCrowther
Video duration: 360 seconds Rae Crowther Football & Strength The patented S-Pads imitate the body lean and angles of attacking opponents. Run-through frame, Goal line situations, Pass Pro, Run, D-line and Linebacker Drills. www.raecrowther.com Related: defense, drills, football, line, linebacker, linebackers, lineman, linemen, offense, pass, protection, s-advantage, sled |
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Floor Model Glute Ham Posted by: RaeCrowther
Video duration: 179 seconds Rae Crowther Co. www.raecrowther.c om Affordable, portable. Posterior chain work, Core work, Stability & Balance work. Related: abdominals, abs, back, balance, chain, core, floor, gluteham, glutehams, glutes, ham, hams, hamstring, hamstrings, jump, lower, model, obliques, posterior, raises, speed, stability, vertical |
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Rae Crowther Classic Football Series Steps 1, 2 & 3 Posted by: RaeCrowther
Video duration: 398 seconds Featuring: Bobb McKittrick, R.I.P. Offensive Line Coach Five Time Super Bowl Champion "There's no better way to teach the fundamentals: low center of gravity, explosion of the hips, striking with the forearm, moving the feet, keeping the head up, butt lower than shoulders, back straight, knees bent, taking short driving steps, than with the Crowther." Related: block, blocking, defensive, football, line, lineman, linemen, offense, offensive, sled |
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SAQ Attack Football DVD Posted by: RaeCrowther
Video duration: 247 seconds Speed Agility & Quickness DVD for Football Rae Crowther Related: agility, attack, dvd, football, quickness, saq, speed |
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Rae Crowther Heavy Med Ball Training Posted by: RaeCrowther
Video duration: 183 seconds Medicine balls up to 200 lbs. Hardcore, old school training. These 'non-bouncing' balls will rebound on the new Rae Crowther 'Smart Jump' foam plyo boxes. Related: athletics, ball, balls, clean, cleans, core, medicine, snatch, snatches, sports, training |
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Explosive Kettlebells Posted by: RaeCrowther
Video duration: 114 seconds Kettlebells at Rae Crowther www.raecrowther.c om Related: clean, cleans, explosiveness, for, high, kettlebell, kettlebells, pull, specific, sport |
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Westside Barbell Plyo Swing Posted by: RaeCrowther
Video duration: 93 seconds Rae Crowther Co. www.raecrowther.c om Related: barbell, louie, plyo, simmons, swing, westside |
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Hitech Plates Posted by: RaeCrowther
Video duration: 169 seconds The best technique plate. Available at Rae Crowther Co. www.raecrowther.c om Related: clean, hitech, hitechplates, jerk, lifting, olympic, plates, snatch, weight, weightlifting |
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Pop-up Dummy Punching Posted by: RaeCrowther
Video duration: 21 seconds Pop-up, Bands and NFL Hall-of-Famer Joe DeLamielleure "Linemen Training" DVD Available at Rae Crowther Co. www.raecrowther.c om Related: football, jd68mm, line, lineman, linemen, punch, punches, punching |
