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One unique thing about being human are the emotions we get to experience. Emotions are a very strong part that makes us human.Emotions that we experience like joy, love, anger or even pain. are very powerful emotions we experience.  But often times it is because we are so emotional we can get into trouble.

I would like to mention a couple of very charged emotions that may need someone professional to help with.  They are anger and depression.Two emotions that seem very different from one another can both start some very major problems.  I have seen it first hand as a therapist San Diego.

It is a fact that both issues are big problems because both can be causes of violence.In the problems like anger, it sometimes causes violence to erupt against others.In situations of depression, the results can be use of violence against themselves.

When you are talking about anger it is a very volatile emotion.  As mentioned earlier, it is an emotion you need to control.Because as you probably are already aware, people will do bad things if they are very angry.  It doesn’t have to be physical, it can also be emotional.  If that is the case you need to address it through anger management counseling.

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All is far in love and war.  What does that saying really mean?  Are they saying there is a similarity between the two?Now it isn’t for sure that that is what they were trying to say, but there sure are a lot of things that are the same.

The similarities between the two I think are when that love becomes war.There may still be love between the couple but a lot of times they will act as if they are in a war.  I have seen this first hand doing couples counseling San Diego.A couple that used to be in love now is a couple in a constant fight.  It is my goal to bring peace to the two.And reclaim that long lost loving relationship.

So what are some signs that trouble is brewing?  One of the biggest warning signs is communication.  Or should I say lack of communication.For all relationships, being able to communicate is critical.Since it is crucial, if you as a couple are able to know that there is less communication, that is a sign.it is a sign trying to let you know trouble is starting.  Whether I am doing couples counseling or as a marriage counselor in San Diego I see it all the time.Because if you are not able to communicate effectively, any small thing can turn into a huge problem.Being able to properly communicate in a relationship helps to stop that.

So as a family therapist San Diego one of the biggest things I do is try to teach the couple how to communicate.One of the keys to unlocking the ability to communicate is the ability to listen.A lot of people when they think of being able to communicate they think it refers to talking.  But really if you don’t listen well, you don’t really understand each other.So by assisting the couple to learn how to listen better, it will greatly improve their communications.

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